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Menu Plan, January Week #3, Healthy Recipes!

Menu Plan, January Week #3, Healthy Recipes!
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Hello everyone! Before we talk about this weeks menu plan, I wanted to announce the winners of the Five Little Lines Journals. Thanks to those of you who entered to win! I love reading through your book recommendations and so appreciate you leaving them. Here are the winners. Laura Brock (comment #9), Tabatha Priestly (comment #50) and instagram follower @jesshamm3. I will contact you shortly to grab your mailing information.

Now, about this weeks menu. Apparently, I got a little bit crock pot happy this week as 4 of the recipes make use of this convenient kitchen appliance. Sure hope you don’t mind. 🙂 I know I love the ease of a great crock pot recipe. There are some wonderful ones included in this post. Speaking of super easy to use kitchen appliances, I’ve noticed recipes for Instapot Pressure cookers showing up all over the blogosphere lately. I haven’t hopped on board yet (don’t even own one!) but love the idea of them. Wondering if any of you have one that you love and would  recommend. Love to hear from you in the comments below, or through my email at jamiecooksfor7@gmail.com.

Thanks in advance!

Now, on this weeks menu plan. As always…hope you find something to love. 🙂

 

Black Day #1

crock pot chicken and rice soupCreamy Chicken and Rice Soup (Crock Pot) 

Black Day #2

Honey Wheat Pizza CrustBBQ Chicken on Honey Wheat Crust 

Berry Almond Salad with Creamy Berry Dressing from Jamie Cooks It Up!Berry Almond Salad with Creamy Berry Dressing
There were some fantastic berries for sale in my area this week! Hooray! Makes life feel less winter-ish. 🙂

Black Day #3

Loaded BBQ Beef SandwichesLoaded BBQ Beef Sandwiches (Crock Pot) 

Crispy Parmesan Zucchini FriesCrispy Parmesan Oven Fries

Black Day #4

Tasty Teriyaki Chicken (Crock Pot)Tasty Teriyaki Chicken (Crock Pot) and White Rice

Black Day #5

Beach Street Lemon Chicken from Jamie Cooks It Up!Beach Street Lemon Chicken 

Black Day #6

Balsamic and Brown Sugar Glazed Pork RoastBalsamic Glazed Pork Roast (Crock Pot) 

Roasted Root VegetablesRoasted Root Vegetables 

Black Treat of the Week

Banana Chocolate Chip MuffinsBanana Chocolate Chip Muffins
While I can’t claim that these muffins are super healthy, they are made with mayonnaise instead of butter or oil. Take that as a win, friends. A sort of healthy-ish treat recipe for this week. Enjoy!



Post a comment!

3 Comments

  1. 1
    Connie
    January 14, 2017 at 12:08 pm

    Jamie: How come you can’t print the menu plan off anymore.

  2. 2
    March 22, 2017 at 1:53 am

    I do not know whether it’s just me or if perhaps everyone else experiencing issues with your website. It looks like some of the written text within your posts are running off the screen. Can someone else please comment and let me know if this is happening to them as well? This might be a issue with my browser because I’ve had this happen previously. Thanks

    • 3
      Jamie
      March 22, 2017 at 11:32 am

      Hi there,
      Thanks for letting me know about his issue. Can you tell me what kind of device you are using and what browser.
      Thanks,
      ~Jamie

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