January Menu…off to a new start!

January Menu…off to a new start!

 Healthy Egg Drop Soup

Happy New Year everyone! 2011 is officially upon us.

  Throw out your Fudge and Caramels and make way for some vegetables or something, will ya?
I am always surprised how much better 
I feel when I eat more veggies.
Sure Fudge and Caramels taste like heaven….
and I’m not sure if you knew or not….
but butter and sugar are not one of the main food groups.
I know.
Take a moment to mourn.
I am right there with you.
I have eaten far more than my share. 
Bring on Whole Wheat Bread, Hearty Healthy Soups,
Tasty Stir Fry, and Savory Crock Pot Dishes.
I am ready.
Ready to lighten things up a bit.
I have for you below my January Menu. Included are many of my favorite healthy dinner options. Recipes in Red or Green are links back to previous posts. Recipes in Black are new recipes I am hoping to post in the near future. I’m planning on keeping it pretty light this month. Just in case some of you have eaten too much fudge and are looking for  tasty and satisfying and healthy food
that doesn’t include pounds of butter and sugar.
I know I am!
I think you just might be looking for that kind of thing as well. 
So…start your engines and fasten your seat belts everyone.
Let’s take a skinny ride for a spell.
Hope you find some recipes your family will enjoy!
 January MenuBeach Street Lemon Chicken and Whole Wheat Noodles

Chicken and Rice Bake and Roasted Broccoli
Lasagna Roll Ups with QE Breadsticks
Chicken and Creamy Mushroom Gravy, Skinny Mashed Potatoes 
Creamy Of Broccoli Soup and Bread Bowls
Easy Chicken Quesadillas with Light and Creamy Dipping Sauce
Spinach and Feta Thin Crust Pizza
Creamy Chicken Tacos, Chips and Salsa
Pulled Pork Sandwiches and Healthy Oven Baked Onion Rings
BBQ Chicken Pizza
BBQ-Ranch Chicken Salad and Healthy Sweet Potato Muffins
Split Pea Soup with Whole Wheat Bread
Whole Wheat Waffles with Berry Drizzle
Lightened Up Triple Berry Trifle

Post a comment!


  1. 1
    January 3, 2011 at 3:37 am

    These recipes sound great. I'll be looking forward to keeping up with your blog! Happy New Year!

  2. 2
    January 3, 2011 at 3:37 am

    Delicious menu choices! I will definitely be trying a few. Unfortunately, I must confess that I enjoyed the chocolate, sugar, butter combo way to much this holiday season! Double veggies for me, please!!! 😀

  3. 3
    January 3, 2011 at 3:43 am

    Looks good Jamie. I added the orange chicken down for my January Menu. I am hoping to get it posted tomorrow. Don't forget to come link up.

  4. 4
    January 3, 2011 at 5:56 am

    yum! looks great

  5. 5
    January 3, 2011 at 1:39 pm

    Happy new year.
    I really like your blog.

  6. 6
    January 4, 2011 at 9:19 pm

    So there are a lot of recipes on here I want to try. Some are not “linked up”. How do I find those recipes?

  7. 7
    January 4, 2011 at 10:41 pm

    I just wanted to tell you that I absolutely love your website!!!! My kids love the egg drop soup and most of the other recipes I've used off your website. Tonight it's tortilini soup and the macaroni grill bread. Both new things – hope it turns out because it looks DELISH! Thanks for doing me such a great service with this website!

  8. 8
    January 5, 2011 at 2:08 am

    Looks like a great month! Happy New Year!

  9. 9
    January 5, 2011 at 4:37 pm

    Looks like a yummy month!

  10. 10
    January 6, 2011 at 5:42 am

    Duh, Jamie….sorry I just re-read your post. So I guess they will all be linked up by the end of the month :)….I hope!

  11. 11
    May 1, 2018 at 11:17 am

    Why isn’t your Parmesan Chicken Salad recipe available any more?

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