This post may contain affiliate links. Please read our disclosure policy.

Welcome to the year 2017! (Well, almost!) I’ve got a great menu plan lined up for you this week and am happy to report that all of these recipes are light, healthy and wonderful. I’m in the mood for less sugar and more great veggies. How about you? I’ll be posting many new healthy recipes this month and am hoping to keep all of the menu plans for the month loaded with light recipes as well. Hope you enjoy them!

On the this weeks plan!


Taco Soup Taco Soup (Crock Pot or Stove Top)

Healthy Corn MuffinsHealthy Corn Muffins 


Sweet and Hot Shrimp TacosSweet and Hot Shrimp Tacos 


chicien-salad-for-gawkerHealthy Chicken Salad Sandwiches

Gourmet Green SaladGourmet Green Salad 


Herbed Chicken and Mushrooms from Jamie Cooks It Up!_edited-1Herbed Chicken and Mushrooms 


Crispy Won Ton and Chicken Asian SaladCrispy Won Ton and Chicken Asian Salad 


Pork Roast with Vegetables and Gravy from Jamie Cooks It Up!Crock Pot Pork Roast with Vegetables and Gravy 


Tropical Fruit Smoothie from Jamie Cooks It Up!!Tropical Fruit Smoothie

About Jamie

Thanks for dropping by today! I hope you find these recipes to be delicious!

You May Also Like:

Leave a comment

Your email address will not be published. Required fields are marked *