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Hello there friends and welcome to the first Weekly Menu Plan of 2019! I’ve added many healthy recipes to this weeks plan, including Whole Wheat Blender Pancakes (love them!), the fabulous Zucchini and Chicken Stir Fry and the amazing Smoke House Almond and Apple Spinach Salad.

Hope you find something to love, my friends. Happy New Year to you!

Chili’s Chicken Enchilada Soup

Healthy Corn Muffins

Chicken and Zucchini Stir Fry and white rice

Scrambled Egg Muffins

Whole Wheat Blender Pancakes 

Smokehouse Almond Chicken and Apple Spinach Salad 

Crock Pot Mexican Casserole


Bavarian Pot Roast of Wonder (Crock Pot)

Loaded Mashed Potato Casserole 

Fluffy Honey Wheat Rolls

Tropical Fruit Smoothie

About Jamie

Thanks for dropping by today! I hope you find these recipes to be delicious!

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