January Menu Plan, Week #1-simple and healthy

January Menu Plan, Week #1-simple and healthy

Happy Saturday, everyone and welcome to a weekly Menu Plan featuring all-simple, all-healthy recipes. It feels good to be starting fresh and new this year, doesn’t it? My love to all of you and best wishes for a Happy New Year.

Also, just a heads up that I’ve got some fun giveaways coming up this month as well as a great new list of Books to Read this Winter. Stay tuned!

Have a blessed weekend, everyone!



12 Minute Blackened Salmon

Blackened Carrots (The Best Carrot Recipe Ever)

Ten Minute Chicken Tacos

Spicy Pulled Pork Protein Bowls


Instant Pot Shredded Beef and Roasted Broccoli


Avocado Toast (3 ways)

Instant Pot Fiesta Beans with Rice and Peppers

One Ingredient Frozen Banana Ice Cream

Post a comment!


  1. 1
    January 3, 2021 at 11:16 am

    Thank you for keeping your food plans free of charge. I really appreciate it, and I’m sure I’m not alone.

  2. 2
    January 4, 2021 at 2:07 pm

    Your pulled pork protein bowl link is directing to pepperocini pork roast recipe.

  3. 3
    Traci Heffernan
    January 9, 2021 at 10:54 am

    i made the pepperocini pork roast and so far it has lasted us 7 meals for 3 people. we have had it as the roast with black eye peas and collard greens, the pulled pork protein bowl, pulled pork nachos and barbeque pork sandwiches. noone has complained about leftovers. a 9.00$ roast lasted the whole week !

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