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Welcome to this weeks Menu Plan, everyone.
Included this week is a new Single Serve Recipe, featuring pumpkin and oats and healthy goodness that also tastes delightful. ๐ Hope you get a chance to try it.
Happy Fall!


Table of Contents
- PUMPKIN PECAN OATS for ONE
- PENNE PASTA with MEAT SAUCE (30 minute/One Pot Meal)
- GOURMET GREEN SALAD
- GARLIC PARMESAN BREADTWISTS
- CHICKEN QUINOA and BROWN RICE SOUP
- CHEDDAR JALAPENO CORN MUFFINS
- FRENCH DIP SANDWICHES (Crock Pot)
- BAKED SWEET POTATO FRIES
- BUFFALO CHICKEN TACOS
- SHEET PAN BREAKFAST HASH
- APPLE WHEAT PANCAKES with BUTTERCREAM SYRUP
- HONEY DIJON CHICKEN
- LEMON BUTTER RICE
- ROASTED PARSNIPS, CARROTS and ONIONS
- PUMPKIN CRUNCH CAKE
PUMPKIN PECAN OATS for ONE


PENNE PASTA with MEAT SAUCE (30 minute/One Pot Meal)

GOURMET GREEN SALAD

GARLIC PARMESAN BREADTWISTS


CHICKEN QUINOA and BROWN RICE SOUP

CHEDDAR JALAPENO CORN MUFFINS


FRENCH DIP SANDWICHES (Crock Pot)

BAKED SWEET POTATO FRIES


BUFFALO CHICKEN TACOS


SHEET PAN BREAKFAST HASH

APPLE WHEAT PANCAKES with BUTTERCREAM SYRUP


HONEY DIJON CHICKEN

LEMON BUTTER RICE

ROASTED PARSNIPS, CARROTS and ONIONS





