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If you are looking for a quick pumpkin fix that is equal parts healthy and delicious…look no further. Ready in just minutes, it’s warm, cozy, full of pumpkin flavor and fall spices and will put a smile on your face.

I love creating these quick Recipes for One. You can see my full list HERE. Sometimes a person needs something delicious and nutritious in a fast hurry. That is my goal with this recipe category. 🙂

If you love breakfast oats (like I do!) here are a few others you might enjoy.

Pumpkin Pecan Breakfast Oats for One

Print
Serves: 1 serving Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 4.0/5
( 4 voted )

Ingredients

  • 1/2 C rolled oats (I use old fashioned)
  • 1/2 C almond milk
  • 2 Tb pumpkin puree (from a can)
  • 1/2 tsp vanilla
  • 1/4 tsp pumpkin spice
  • 1 Tb flax seeds
  • 1 Tb chia seeds
  • 1 Tb sugar (or 2 pkgs Truvia, or other sweetener of choice)
  • TOPPINGS:
  • semi sweet chocolate chips
  • pecans
  • coffee creamer or more almond milk

Instructions

  1. Grab a large glass measuring cup (I use the 4 C size) and pour in all the ingredients (except the toppings). Stir well to combine.
  2. Heat in the microwave for 3 minutes.
  3. Use a rubber spatula to scoop the cooked mixture into a small soup or cereal bowl. Top with chocolate chips, pecans, and coffee creamer (or more almond milk).

Enjoy!


Recipe from Jamie Cooks It Up!

About Jamie

Thanks for dropping by today! I hope you find these recipes to be delicious!

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